NSR Quality

15 Years of Research, Clinical Experience & Teaching

NSR Yoga Therapy®  Certification

NSR Yoga Therapy® 

Next:  NSR Yoga Therapy® Practitioner Certification

Open to everyone & specially designed for Yoga students and practitioners

NSR YogaTherapy®

Practitioner Certification -8 days

Barcelona - Costa Brava, Spain:

13-20th Oct 2018

NSR Yoga Therapist® 

Diploma Certification- 8 days

Ibiza -Formentera, Spain:

25th May - 1st June 2019

Our NSR Yoga Therapy® Certification has a practical grounding in therapeutic yoga skills and combines powerful simplified techniques of

Osteopathy, Positive Psychology, Mindfulness and Martial Arts.

Combining modern teaching techniques with ancient yogic wisdom, we will work with you to deepen your understanding of the body, no matter your level of experience or practice. We focus on creating a positive compassionate community in the trainings and encourage each of our students to challenge themselves physically, mentally and spiritually.

We view individuals as unique beings and our approach is holistic and integrative: The Bartu teachings address your personal needs which allows you to emerge from our intensive trainings ready to practice and teach safely with confidence and skills.

 We encourage debate and diversity among teachers and students and take a non-dogmatic approach to our teaching. As well as theory, the course is strongly rooted in the development of practical skills.

Our certification is a unique blended learning experience combining face to face group certification retreats in inspiring locations and well structured e-Learning platforms.

Our optional online virtual learning system allows our students to stay connected to peers and teachers anytime and anywhere and enable students to enrichen and consolidate their learning after onsite training courses.

With the Bartu Method® knowledge and skills you will automatically stand out as a health expert and you will be fully prepared and confident to start working with clients helping them achieve health break throughs.

Welcome to NSR Yoga Therapy Certification 

Turn your passion into your new profession that's unique and in-demand!
Become a NSR Yoga Therapy® Practitioner.
Learn something new, exciting and rewarding!
Elevate your Skills & Impact


Prior to attending a our NSR Yoga Therapy® Certification, we recommend that students must have been practicing yoga regularly for a minimum of three months, or have a closely related sports training or fitness background.

No prior medical knowledge is required to participate in this training. 

Most importantly, we ask that students come to our trainings with an open mind and an open heart, ready to embrace the learning experience, and to be supportive of themselves and their fellow students.

What Is The Biggest Cause Of Health Imbalance?

Discover NSR Principal Nr. 1  


     At the end of the NSR Yoga Therapy® Fundamental Certification (10 day training) you'll be able to say the following statements :

  • I can teach NSR Yoga to groups and to private clients to release chronic pain in different parts of the body and address the primary health blockages to create transformational sustainable changes in the body and mind

  • I can teach the basic NSR Yoga Pain Release Protocols & the NSR Hormone Boosting Series remove blockages and increase the health of the :

    • Respiratory System

    • Digestive Organs

    • Lower Back​

  • I understand the anatomical relationships between the most important health system in the body and how to activate them

  • I have a the NSR understanding and techniques to activate your intuition and your abdominal brain and you'll be able to teach these tools and techniques to your clients

  • I can teach NSR Yoga to people with different levels of experience in a safe and professional way. I can correct the common misalignments and explain to my clients the physiological effects of each pose on the body

     At the end of the NSR Yoga Therapy Advanced Certification (8 day training) you'll be able to say the following statements :

  • I can create a new form of income offering clients private or group Bartu Method® Sessions to remove blockages and increase the health of the :

    • All the major articulations in the body: spine, abdominal organs, neck, shoulders, elbows,  knees, hips and feet.

    • Brain & Nervous System

    • Heart & Blood Pressure

    • Hormonal System

    • Posture 

  • ​I can help people who suffer from chronic pain, injuries, anxiety, depression, autoimmune disease, addiction, and emotional imbalance

  • Applied functional Anatomy and Physiology of each Bartu Method® Exercise and Pain Release Technique

  • Pranayama, Free Diving and Meditation techniques

  • History and Philosophy of Yoga, Osteopathy, Karate and Free Diving

  • Optimal safety in the class room: Specific teaching skills, proper alignment, key words and movements to make your students feel empowered.

  • How to teach the Bartu Method® Neurological Relaxation Protocols to guide your students into a deep restorative full body mediation - Savasana!

  • How to carefully & artistically teach inspirational Bartu Method® classes with safe innovative sequencing that fulfill all levels and personal needs.

  • Creating Bartu Method® classes or private sessions which are health empowering, educational, transformational combining Osteopathic knowledge, Yogic science, Principals of Positive Psychology and Martial Arts Philosophy.

  • How to hold space during your yoga classes and communicate clearly and confidently

  • How to share your personality, experience and vulnerability in your teaching and discover your own personal style, purpose and voice.

  • How can you inspire your students to practice from a place of humility, authenticity and let go of their ego's habits and live from the heart. 

  • How to create a successful Bartu Method® business, build a website, create inspiring content and have a bigger impact in your community



Diana Chaves

Yoga Teacher and Massage Therapist

"After each Bartu Method protocol there is an enormous release. I feel truly blessed and so happy that I made the decision to come. Also I see how this can help my yoga students and patients immensely." 

Hote Colon & Spa ****

Accommodation Option 1

Caldescans Bed&Breakfast 

Carrer Santema, 6  |  08393 Caldes d'Estrac, Barcelona  | 

This Bed&Breakfast is 5 mins walk from the beach and the hotel Colon where the training will take place


  • Learn unique Bartu Method Pain Release protocols taught by Sebastian Bartu : osteopath & yoga teacher with over 15 years experiencing teaching in 25 countries.

  • Daily Bartu Method® classes in the studio with view of the ocean and some classes will be taught on the terrace and directly on the beach

  • Specific applied anatomy and physiology for each Bartu Method® exercise

  • 7 nights accommodation in 4 star hotel or Cosy Bed&Breakfast

  • Intimate settings and personal attention 

  • Deep relaxation Session & Mental Clarity trainings

  • Bartu Method® Individual Treatments and Massage available

  • Daily breakfast included

NSR Quality

15 Years of Research, Clinical Experience & Teaching

Accommodation Option 2

The training will take place in a beautiful Seminar Room with view of the ocean in


Plaça de les Barques, s/n Caldes d'Estrac 08393 · BARCELONA (Spain)(+34) 93 791 04 00 


  • 4 Star Hotel & Spa right on the beach

  • En-suite bathroom attached to each bedroom

  • Heated pool

  • Spa

  • Hot tub / Jacuzzi

  • Sauna

  • 1.5 hours from Barcelona Airport

  • 1 hour from Girona Airport

NSR Yoga Therapy® Practitioner

12 days Certification 

Full Program +

Printed Course Material

with out


1290.- euros

NSR Yoga Therapy® Practitioner Certification

20% Early Bird  Discount*

1,032.- euros

* Valid till the 1 sept 2018

NSR Yoga Therapy® Practitioner

12 days Certification 

Full Program +

Printed Course Material

with Share Room

in Bed&Breakfast Caldescans

1,640.- euros

NSR Yoga Therapy® Practitioner Certification

1290.- euros Education 

 350.- euros Accommodation + breakfast 

Shared room with 1 Person, 2 beds

20% Early Bird Discount* 

1,312.- euros

* Valid till the 1 sept 2018

NSR Yoga Therapy® Practitioner

12 days Certification

Full Program +

Printed Course Material with

Private Room

Bed&Breakfast Caldescans

 1,980- euros

NSR Yoga Therapy® Practitioner Certification

1290.- euros Education 

 690.- euros Accommodation + breakfast

20% Early Bird  Discount*

1,526.- euros

* Valid till the 1 sept 2018

Dr. Miriam Burger M.D. 

Medical Doctor.


Is the Bartu Method® Training right for you?

What exactly will I learn in this Certification?

NSR Yoga Therapy® Practitioner Certification

12 Day Certification 

Module 1: Reprogram Vital Health Systems- 4 days

1. NSR HealingRemove Pain, Tensions and Stress in the

Spine and Abdominal Organs

Learn to test, palpate and distinguish the different levels in the body: The superficial fascial, Muscles Chains, the Ligaments holding the organs and bone in place. How to release blockages and emotional tension stored in the memory of the connective tissues (fasciae). 

  • How to evaluate, remove tension and boost the health in the entire Spine and Digestive Organs.

  • Release the tensions in the Colon, Stomach, Bladder.

  • Regulate pressure in the Lungs, Kidneys, and Solar Plexus. Learn simple specific release technics for the Psoas, Diaphragm and the Vertebraes.


2. Reprogram your Respiratory System, Activate your Abdominal Brain and your Center of Intuition  

How can we transform the respiratory muscles to increase our intuition, our autoregulation and the function of our abdominal brain? 

  • Research and techniques of how to use the respiratry system to balence acidity and pressure in the body and create deep physchological well being

  • Release physical and emotional tensions in the diaphram.

  • Learn how to sustainably reprogram and empower a person's breathing mechanism in 5-10 mins?

3. Reprogram your Posture and your Body Consciousness

Techniques to stimulate your proprioception centers and vestibular system to promote deep sensorial consciousness, emotional confidence and Perfect Posture Presence (PPP). How does PPP positively affect the nervous system, the brain, our self worth and the muscles and fascial chains in the body? 

  • How to develop PPP in standing, walking and sitting?

  • Learn how to sustainably reprogram your posture alignment and teach yourself and others Perfect Postural Presence in 5-10 mins


4.Learn modern scientific breathing techniques from professional Apnoea divers to optimise stress management 

Discover the powerful physiological benefits of breath retention (apnea) on the mind, heart and stress management. Learn simple breath retention techniques to

  • Balance out blood aciditiy -Decrease the amount of Co2 in the blood

  • Optimise lung and heart function and capacity

  • Purify the blood from old red blood cells

  • Increase our body's ability to reduce and stress and anxiety

  • Attain deep states of stillness and calmness 

Module 2 - Neuro Empowerment & Cellular Detoxification - 4 days

 1. Reprogram your Digestive System: Activate mechanisums of Auto Cleansing and Detoxification

What daily 5 mins exercises and what Super Foods removes toxins from your body, slow down the aging process of cells and make you look and feel young everyday.

  • What natural ingredients cleanse and purify your blood and your digestive organs? 

  • How can you strengthen the lymphatic system to promote sustainable health and eliminate potential illnesses and imbalances?   

  • Activate your inner detoxifying mechanism in your muscles, organs and all body cells.        

2. Learn Techniques to release scars and old physical tensions and blockages in the muscles, ligaments and fascia.

Fascia responds to mechanical tension and neuro chemical stimuli. Oxytocin relaxs and releases tension in the fascia, other neurochemicals may cause the fascia to contract. Learn to manage the tension, pressure and vitality in your fascial system. Learn scientific explainations of the importance of having healthy fascia system and how emotioanl tension gets stored in scars and how to release them.

  •  Release old tensions from your fascial web and learn how to  produce more oxytocin and myofibroblasts.

  • Learn Cognitive Patterns and presice physcial movements which fortifiy, release and relax the "Deep Spiral Fascial Chains".



3. Reprogram your Hormonal System to increase your Energy levels, Motivation, Concentration and Physical Well Being

Learn how to activate your hormonal glands and cognitive thinking patterns which trigger daily long lasting happy hormones (Dopamine, Endorphins). 

  • Discover research on "Personal Power Thoughts" and learn how to use them to transform past, present and future perceptions of reality.

  • Anatominal explainations of all the factors which affect the balence of the hormonal system and learn technics to regulate them. 

4. Reprogram your Emotional Cognitive Patterns &

Develop Neuro-Emotional Clarity

"Emotions are only thoughts in the present moment"

How to sustainably transform self-limiting beliefs and old emotional patterns into new physiologically empowering thoughts?


  • Reprogram your inner dialogue, the deep voices which we so often automatically obey

  • How can Emotional Consciousness Techniques give you mental, physical and emotional clarity.

Level 3 : Attaining states of Mental Clarity, Super Consciousness & Neurological  Stress Management

1. Reprogram the Pressure in your Heart, Lungs and major Arteries  

Learn how to reprogram the pressure regulating mechanisms and eliminate major risks of blood congestion, inflammation and high blood pressure? How can you strengthen the lymphatic system and acidity autoregulation to promote sustainable health and eliminate potential illnesses? 

  • Techniques to release tension and restore elasticity and oxygen supply in the muscular filaments of the heart and lungs

  • How to sustainably reprogram your own and your clients’ pressure regulating mechanisms in 5-10 mins

2. Learn ancient Japanese self-healing and self-strengthening techniques to boost your Vitality & Immune system

Discover simple & powerful Goju-Ryu Karate trainning methods which:

- Increase the “Chi” inner energy and production of white blood cells

- Pump and purify the lymph glands

- Increase cellular rejuvenation in the skin and organs

- Cleanse the cells of the heart, lungs and hormonal glands

- Increase concentration, memory and work productivity

3. Learn powerful ancient Vedanta (Yoga) techniques to create Super Consciousness States and increase Creativity.

How to train your nervous system and mind to attain deeper states of consciousness

and release deep physical and emotional tensions. Learn to work with advanced Yogic Mind Centering methods which:

- slow down the cognitive thinking processes

 -bring clarity to the mind and emotions

- attain deep mental and physical relaxation

- activating your body's creative forces 



4. Reprogram the Ego: our false identification with the self

Understand the nature of the mind, thought, emotions and attachement. Learn how to create a neurological shift in consiousness to:

  • Reprogramm your conditioned mind patterns to transforms personal judgements of past, present and future experiences. 

  • Detach your self from illusionary mental constructs, unconscious thoughts and desires.  

  • Live more in the present moment and experience mental & emotional freedom

NSR Yoga Therapy Certification Retreat 

A sample of what will you learn

 Reprogramming the Respiratory System &

Activating the Abdominal Brain and the Center of Intuition

  • How does reprogramming the respiratory system eliminate major risks of yoga and body work injuries?

  • What essential anatomical and physiological principals of the respiratory system can a yoga teacher and body worker share with their clients to avoid injuries and enhance the physiological benefits of their work?

  • When and why does superficial breathing mechanism become dangerous and provoke a sympathetic response in the body? How does NSR Abdominal Breathing® provokes a parasympathetic response: increase autoregulation, hormonal balance and stress release. Why is this so important for a safe practice?

  • What type of breathing can positively affect the pressure, acidity, hormonal balance and membranous tension in the body?

  • What are the physiological benefits of a proper functioning diaphragm and how can we release old tensions and trauma in this muscle?

  • What signs indicate that a person’s breathing mechanism is limited or blocked? 

  • Why is our intuition, consciousness and body awareness 100% connected to our ability to relax the abdomen and have a fine motor-control of our abdominal muscles? 

  • What is the abdominal brain? What is our gut feeling? Why are these elements so important for a safe empowering yoga practice and body work?

  • How can simple free diving theory and techniques be used to help us to understand the effect of pranayama?

  • Learn how to sustainably reprogram the breathing mechanism in 5-10 mins?

  • Learn how to work with the systemic power of abdominal breathing and developing fine motor control of the entire respiratory muscles system.

 Reprogramming the Pressure Regulating

Mechanism of the Blood, Heart, Lungs & Digestive Organs

  • How does reprogramming the pressure regulating mechanisms eliminate major risks of injury, blood congestion, inflammation and high blood pressure?

  • Simple anatomical and physiological explanations of the pressure regulating mechanisms

  • What regulates the pressure in the body?

  • What prevents the body from regulating its pressure? What are the dangers if the pressures in the body can not be regulated?

  • What specific stretches and breathing exercises empower the pressure regulating mechanisms and how can we use them safely?

  • Simple manual auto-techniques to release, empower, strengthen and re-center the pressure regulating mechanisms.

  • Techniques to release the tension and restore elasticity and oxygen supply in the muscular filaments of the 3 diaphragms.

  • How to sustainably reprogram your own and your clients’ pressure regulating mechanisms in 5-10 mins.

 Removing Tensions, Pains and Blockages from the

Spine, the Organs and all Major Articulations in the Body

  • Learn Powerful NSR Healing Technics to restore health, optimal function, alignement, vitality and elasticity in different parts of the body

  • Release pressure in the Spine and all Organs which attach on to the spine through fascial connections.

  • Increase the comminication between the muslces system and the brain.

  • Increase the Lymphatic System and Immune System

  • Strengthen the ligaments and tendons of majors articulations.

  • Emergency NSR Healing techniques to quickly release pains and realign the Pelvis, Neck, Hips, Knees and Feet. 

  • Learn how to release blockages in the deep facsial chains. 

  • Release emotional tension in the organs, articulations and fascia (connective tissue)

  • Learn precise NSR Exercise Programs to recover from chronic injuries and pains in the major articulations in the body


+41 44 715 15 95


Bartu Method Copyright © 2019. Web Design by CMYK STORE

​All information on this web site is © copyright 2019 Sebastian Bartu of the Bartu Method. All rights reserved. You may reproduce any of our copyrighted information for personal use only providing the original source is clearly identified. If you wish to use the material for any other reason please contact our NSR Office.